Welcome To Always Healthy Living!

Hi, I’m Sandra. Thanks for stopping by!

My big passion in life is health and beauty, and understanding how to get the best out of my body.

I’m a qualified Biochemist, and I enjoy sharing the knowledge that I’ve learned over the years, and the new discoveries that continue to provide an edge in living a healthy lifestyle.

In recent times natural and healthy living has had a huge surge in popularity.

And as content on the internet has grown, I’ve been hooked on finding the best advice to optimize my lifestyle.

But as I read through the countless number of blogs and articles online I noticed one very important thing…

There is a large amount of misinformation doing the rounds.

And when it comes to your health, that’s a serious issue.

Unfortunately, many websites hire writers who just copy from other sites without accurate fact checking.

So, false information gets spread from one website to the next. And before you know it, it’s being passed off as fact…

Because, hey, everybody else is saying it so it must be true!

It has become hard for people to obtain accurate information and to make healthy choices.

That’s where the idea for Always Healthy Living comes from. We want to do something about that.

Fortunately, science does provide us with an increasing amount of answers. The truth is out there.

Anecdotal evidence from a large body of people also has its place to fill in the gaps that scientific research hasn’t yet reached.

But it should also be presented as exactly that. So that people can make informed choices based on the evidence.

I hope you find the information here useful, and thanks for visiting!