Dry skin is a common complaint that affects most people from time to time. Fortunately one of the most well-known natural skin care ingredients could help you solve this problem. Among its many benefits, you can use honey for dry skin.
The effect of the environment, particularly during the cool weather in winter, and regular cleaning with soaps and cleansers can strip your skin of its moisture content and leave it looking dehydrated and lifeless.
Dry skin can feel irritated and uncomfortable, and the flaky skin that’s sometimes visible is unattractive to the eye.
By regularly using honey as a part of your skin care regime you could help your skin to retain its moisture and regain a fresh and hydrated appearance.
The Benefits Of Honey For Dry Skin
Some of the properties of honey that make it beneficial for dry skin include:
- Retains moisture – Honey is a natural humectant that attracts and binds water to it and can prevent the loss of moisture from the skin (1).
- Soothes inflamed skin – If your skin is dry and sore then the anti-inflammatory properties of honey might help to soothe it.
- Exfoliation – Honey contains organic acids that act as a mild exfoliant that can remove dead flaky skin from the face leaving it soft and smooth.
- Treats Dermatitis – If your dry skin problem actually turns out to be dermatitis, then honey could be of use for clearing it up. While more research will be required to confirm its effectiveness, there are studies that suggest a beneficial use (2).
Type Of Honey
For the full range of benefits you should make sure you use a raw, organic honey. Processed honey has most of the goodness stripped from it by heating and filtering.
Many people find manuka honey to be the preferred honey of choice, due to scientific research which backs up some of its medicinal properties.
How To Use Honey For Dry Skin
There are a number of different ways to use honey for dry skin patches. It can be used to make:
Honey can be combined with a number of natural ingredients that aid the retention of moisture in the skin:
Coconut Oil And Honey Moisturizer For Dry Skin
Coconut oil is absorbed into the skin where it forms a protective barrier that prevents moisture loss.
Directions For Use:
1. Get a jar of virgin coconut oil and a jar of organic, raw honey.
2. Add 2 tablespoons of melted coconut oil to a small bowl. If necessary, gently heat the oil to melt it.
3. Add 1 tablespoon of the raw honey and mix together.
4. Use your fingers to spread the moisturizer thinly over your skin, gently massaging it in.
5. Leave it on your skin for about 20-25 minutes before rinsing it off.
6. Use daily.
Banana And Honey Face Mask For Dry Skin
Directions For Use:
1. Get a ripe banana and a jar of raw, organic honey.
2. Break the banana into small chunks and place them in a bowl.
3. Mash the banana chunks with a fork until they form a paste.
4. Add 1 tablespoon of honey to the banana and mix them together.
5. Use your fingers to spread the face pack on your skin.
6. Leave it on your face for 15-20 minutes and then wash off.
7. Use each day.
Milk And Honey Face Wash For Dry Skin
Directions For Use:
1. Purchase a jar of raw honey and a container of fresh milk.
2. Measure 1/2 a cup of honey into a small bowl.
3. Add 1/2 a cup of milk to the bowl.
4. Stir the milk and honey together until you have a creamy consistency.
5. Use your fingers or a brush to apply to your skin.
6. Leave it on the skin for 2-3 minutes, or longer if you prefer, before rinsing your face clean.
7. Use daily.
Side Effects And Precautions
- Before using a new skin care preparation for the first time you should first test a small amount on your wrist to check that you are not allergic to anything.
- People with a pollen allergy have a chance of being allergic to honey.
- Breastfeeding women, and children under 12 months old should avoid using honey (3).
Honey has moisturizing properties that make it useful for dry skin, and it’s easy to combine with other beneficial natural ingredients.
But, it’s important to realize that everyone’s skin is different. Just because other people experience benefits when using honey for dry skin it doesn’t necessarily mean it will be of help to you.
However, if your skin tolerates honey easily without reaction then it’s an option to consider trying.
Have you tried honey for dry skin? Did it work for you?