Vitamin E oil has gained a lot of attention recently for its protective and anti-aging properties.
People love the smooth moisturized look that regular use gives to their skin.
It can help protect your skin from sun damage and other environmental pollutants, and can also be used in the treatment of cold sores, age spots, skin pigmentation, and dermatitis.
But, in a market with many competing products, there are a few things you need to know to find the best vitamin E oil for your face.
We’ve laid out the most important considerations in our buying guide below.
We’ve tested the best products on the market and have reduced the list down to our top 5 favorites that we are happy to recommend to you.
Vitamin E Oil
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- 1 How To Choose The Best Quality Vitamin E Oil
- 2 The Best Vitamin E Oil For Face Reviews
- 3 Storing Your Vitamin E Oil
- 4 How To Use Vitamin E Oil
- 5 Safety And Precautions
- 6 Where To Buy Vitamin E Oil?
- 7 Conclusion
How To Choose The Best Quality Vitamin E Oil
The benefits of vitamin E oil for skin include antioxidant protection, anti-aging, moisturization, and relief from sunburn and dermatitis.
Here’s the things to look for in the best oil for your skin:
Natural V Synthetic
With most vitamins, there’s no significant difference between the natural form and the synthetic form. However, vitamin E is notable for being very different in this regard.
The natural form of vitamin E is clearly superior to its synthetic equivalent.
Natural vitamin E is listed on product labels as d-alpha tocopherol, d-alpha tocopheryl succinate, or d-alpha tocopheryl acetate.
Synthetic forms are listed with a dl- prefix instead.
The most biologically active form of vitamin E is alpha-tocopherol. In its natural form, it consists of just one isomer (which means that the atoms that the molecule consists of have only one arrangement).
Synthetic alpha-tocopherol exists in eight different isomers (with different molecular arrangements), and only one of these is the same as natural vitamin E.
The other seven are significantly less potent than natural vitamin E as your body prefers to use the natural version (1).
In one scientific study conducted in Japan, young women were alternately given natural and synthetic vitamin E. They found that it took three times as much synthetic vitamin E to give the same levels in the blood as natural vitamin E (2).
Other studies have shown that natural vitamin E accumulates at significantly higher levels in the skin than synthetic vitamin E (3).
Synthetic vitamin E is also excreted from the body three times quicker than natural vitamin E (4).
Natural vitamin E oil is made from vegetable oils, whereas the synthetic version is commonly made from petroleum products.
It’s slightly more expensive to buy, but when looking for the best vitamin E oil I recommend choosing the natural form, d-alpha-tocopherol, because of the weight of evidence of its superior biological activity.
But if you’re on a very tight budget then the synthetic form, with the dl- prefix, will still help your skin.
Vitamin E v Vitamin E Esters
Vitamin E is present in some oils as an ester, such as tocopheryl acetate and tocopheryl succinate.
This increases the stability and shelf life of the vitamin E. However, vitamin E esters need to be converted into normal vitamin E in the skin before they can have an effect.
In light of the available evidence, the most reliable results will be obtained by choosing an oil with alpha-tocopherol rather than one of the esters.
Vitamin E oil that’s available for sale is usually mixed with a carrier oil, as vitamin E oil is too thick and sticky on its own to use easily.
These carrier oils are natural oils like rice bran oil, jojoba oil, almond oil etc
Some of these natural oils have beneficial effects for the skin as well.
Vitamin E IU
The IU stands for international unit, and it’s a measure of vitamin E activity, as opposed to the quantity.
The IU was introduced to allow a better comparison between the natural and synthetic forms.
But as studies have confirmed the superiority of natural vitamin E, 1 IU of the synthetic form is no longer considered to be the equal of 1 IU of the natural form.
1 IU of the natural form is greater than two times more biologically active than 1 IU of the synthetic form (7).
The Best Vitamin E Oil For Face Reviews
These are the best vitamin E oils available on the market today. All of the oils use the natural form of vitamin E d-alpha-tocopherol and contain 100% natural ingredients.
Vitamin E Enhance
This is our top rated vitamin E oil. It contains 15,000 IU of d-alpha-tocopherol in a 1 oz bottle.
The vitamin E is mixed with a high-quality blend of carrier oils:
- Avocado Oil
- Rice Bran Oil
Another oil with
scientificallyproven ability to improve hydration of the skin.
It's also rich in vitamin E and an antioxidant called oryzanol which protects the skin from UV and age-related damage, as well as improving skin texture, elasticity, and pigmentation (11).
- Lavender Oil
- Palmarosa Oil
- Jojoba Oil
These ingredients, combined together with vitamin E, make a great anti-aging and skin rejuvenating oil for daily use and fast results.
People love the way it’s absorbed quickly, and report that it doesn’t leave them with oily skin.
This vitamin E oil is good for all skin types, sensitive, dry, oily, normal, and combination.
Mother Nature’s Essentials
This vitamin E oil contains 14000 IU of d-alpha-tocopherol in a 1 oz bottle.
It also comes with some beneficial added ingredients:
- Coconut Oil
The main carrier oil used in this preparation is a coconut oil ester. Coconut oil has a number of proven benefits for the skin including the ability to kill harmful bacteria (19), moisturize the skin, and treat skin conditions like dermatitis due to its anti-inflammatory properties (20).
It also helps to prevent scars when applied to wounds.
- Tetrahexyldecyl Ascorbate
This is a derivative of vitamin C that is very efficient at entering the skin where, after conversion, it significantly increases the concentration of L-ascorbic acid (vitamin C) that is found in the skin.
Vitamin C works together with vitamin E to increase the antioxidant protection from ultraviolet light, and prevent the formation of lines and wrinkles.
It also stimulates the production of collagen to reverse the signs of aging on the skin, reduces inflammation in skin conditions like acne and dermatitis, lightens hyperpigmentation (21), and can fade scars.
- Jojoba Oil
(See Vitamin E Enhance above)
This oil will leave your skin feeling smooth with a visible improvement in appearance.
Greatfull Skin Vitamin E Oil
This oil contains 10,000 IU of d-alpha-tocopherol in a 1 oz container.
In addition to the vitamin E it only contains one added ingredient:
- Coconut Oil
(See Mother Nature's Essentials above)
This is a popular oil, with many people happy with the results it gives because of the natural healthy glow that it produces on the skin and its reputation for anti-aging prowess.
It’s a strong choice for all skin types.
Mariposa Aesthetics Vitamin E Oil
This oil has 10,000 IU of d-alpha-tocopherol in a 1oz bottle with dropper.
It has one extra ingredient added as a carrier oil:
- Sweet Almond Oil
Due to its high vitamin E content, almond oil has antioxidant properties and offers protection from the sun's UV rays (22).
It also has a good moisturizing effect on the skin and has proven effective at reducing the inflammation and irritation associated with skin conditions like eczema and psoriasis (23).
This is a very nice, easily absorbed oil, with a pleasant scent and visible effects.
Nature’s Plus Vitamin E Oil
This oil comes in a smaller 1/2 oz bottle than the others in our ratings, which contains 14,000 IU of d-alpha-tocopherol.
It only contains pure vitamin E, and isn’t mixed with a complementary carrier like the others are in our rankings above.
This means that it’s very thick. You can use it directly on the skin as it is, but a lot of people prefer to mix it with a carrier oil of their choice before using it.
If there’s an oil that you use that you think would go well with this then buying the oil pure like this might be a good option for you.
Storing Your Vitamin E Oil
Because d-alpha-tocopherol can be unstable if it’s not looked after, it’s important to make sure that at the very least the oil is kept in a cool place out of the light and with the bottle closed.
Some people choose to keep it in the fridge in order to make it last longer.
How To Use Vitamin E Oil
Vitamin E oils are simple to use:
Directions For Use:
1. Unscrew the lid of the bottle and withdraw the dropper containing a small amount of vitamin E oil.
2. Apply a couple of drops to the area that you wish to use it on.
3. Rub the oil gently into your skin with your fingers.
4. Use every day. It's especially good to use after a shower when your pores are open, or after you exfoliate your skin.
Some people like to use vitamin E oil on their face before bed, but you will need to allow time for it to be absorbed.
Safety And Precautions
The vast majority of people have no health problems when using vitamin E oil, but it has to be mentioned that there are reports of some people developing contact dermatitis and other allergic responses after using an oil.
This allergy might not be because of the vitamin E, but could be because of the other ingredients that it’s mixed with. For example, people with a peanut allergy should stay clear of a vitamin E oil containing almond oil due to the risk of anaphylaxis.
Before using it on your face for the first time it’s best to do a quick patch test for allergies. Put a few drops on the back of your wrist and rub it into the skin and leave it for a few hours to see how your skin reacts. This is a useful thing to do when trying any beauty product for the first time.
Where To Buy Vitamin E Oil?
Vitamin E oil can be purchased online or in the shops.
Vitamin E oil has many benefits for the skin. It has proven effective for anti-aging by protecting your skin from the damage caused by free radicals after sun exposure.
It can also be used in healing a range of skin conditions due to its anti-inflammatory properties and ability to lighten dark pigmentation in the skin.
When buying a vitamin E oil it’s best to get one that uses all natural ingredients and d-alpha-tocopherol. Our favorite vitamin E oil that we recommend can be seen on Amazon here:
This oil has a good blend of ingredients that increase its skin moisturizing and anti-aging potential, and contains 15,000 IU of d-alpha-tocopherol.